Just go to sleep.
Do not follow those dark thoughts.
Tomorrow is a new day and
things will look different then.
Don't be seduced by easy answers,
making haste to a finality
that will solve nothing.
Just go to sleep
and know that you are loved
by someone, somewhere.
There is pain enough to go around.
Do not add to it, even if it means
carrying the burden
for at least one more day.
***
It was May of 2017 and I was at a conference in San Diego. I was sitting on my hotel balcony when I learned that Chris Cornell had ended his life. It seemed so sad and senseless. He was an incredible human being and beloved by so many. It was late in the evening and I needed to go to bed but couldn’t find sleep so I wrote this poem.


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